Hi, I’m Katie.
Registered Nurse
& Wellness Coach.
Hi there, and welcome to Woven!
I’m Katie—the founder and creator—and I’m so excited to share this space with you.
As someone who has been navigating POTS and EDS since 2010, I understand how challenging it can be to balance the demands of work, relationships, and personal health.
It’s not easy to juggle everything while still making time for your own well-being.
Change isn’t always easy, but it’s so worth it—and I’m here to support you every step of the way.
My Journey
I am a Registered Nurse with six years of experience across various specialties, the majority of which I spent working at the bedside in the Pediatric Intensive Care Unit (PICU).
It was there, working closely with children and their families, that I witnessed firsthand the limitations of focusing solely on surface-level treatments and the deep impact of failure to address underlying causes.
At the same time, my own journey with chronic illness highlighted the transformative power of holistic care—an approach that looks beyond symptoms and seeks to understand and treat the root causes of health challenges.
This dual perspective—shaped by my experience in the PICU and my personal health journey—has fueled my passion for supporting women, especially mothers, in prioritizing their health in a way that’s sustainable and aligned with their values.
These experiences have deepened my understanding of the unique struggles many women face, from caring for others while neglecting their own well-being, to navigating the complexities of chronic illness.
I am dedicated to helping women reclaim their health with a holistic approach that supports both their body and mind.
Created by women, for women.
We trust that you are the expert of your body, and are here to listen as we explore every area of your wellness, together.
Then, we’ll create a holistic plan to empower you to form sustainable habits that lead to long lasting transformation.
Let’s shift the focus to proactive, holistic wellness, putting you back in control of your health and well-being.
Why wait until you’re unwell to start living your best life?
Who We Help:
Whether you’re:
Feeling stretched too thin trying to balance work, relationships, and personal time
Managing the chaos of deadlines, household responsibilities, and school pickup
Navigating a chronic illness and looking for a path forward
We know it can be hard to find balance. Our current healthcare system often focuses more on treating illness than preventing it.
At Woven, we’re here to rewrite that story by helping you take back control of your health.
Why Woven?
At Woven, we see you as so much more than a diagnosis or label.
Together, we’ll explore every part of your wellness, weaving the unique threads of your responsibilities, goals, and dreams into a personalized, comprehensive approach to health.
Let’s create a healthier, more vibrant life—together.
Reach out today for a free discovery call, and let’s begin your journey.