WHAT’S HOLDING YOU BACK FROM TAKING CHARGE OF YOUR HEALTH?

Take the next step toward thriving in mind, body, and spirit.

1:1 COACHING

Let’s take control of your health in a way that feels meaningful and manageable so you can start loving the life you live.

Book your FREE Discovery Call now to get started

What could you do with more energy and less stress?

Our 1:1 coaching provides:

  • Holistic approach to your health and wellness

  • We meet you exactly where you are at and collaborate together to empower you to take the first step toward the life you are wanting to live

  • Hour long weekly or bi-weekly sessions

  • Accountability and support so the changes you make last

Each session offers:

  • We value you as you are and offer you a space where you feel like you can show up and be fully yourself

  • Your coach will show up present and undistracted and will invite you to do the same so you can dig deep and leave with new insights and a plan to put it in action.

  • We give you control over how we spend our time together. You’ll be truly seen and heard, and we’ll come up with a plan to make your goals reality together.

  • Your coach will ask questions and offer insights to challenge you to become your best version of yourself

Coaching with Woven

We believe true wellness means getting to the root of what’s holding you back and finding practical, sustainable ways to help you thrive—even on the busiest of days.

Our current healthcare system often focuses on treating illness rather than preventing it.

At Woven, we’re here to rewrite that story through providing an integrative, holistic approach to healthcare helping you take back control of your health.

With my background as a registered nurse and my own experiences navigating health challenges, I understand how overwhelming life can feel—especially when you’re trying to balance work, family, and everything else on your plate.

Whether you’re a working mom striving for balance or navigating chronic illness, you deserve to feel your best.

Coaching with Woven is a partnership built on understanding, personalized strategies, and a shared belief in your ability to thrive.